Blank programme card for planning workouts

Forget scrappy bits of paper. You type up your workout in minutes and print using this handy template.  Two options for you:
- The A5 Editable file opens in Adobe Reader which is free. It is editable so you can type up your programme cards neatly in minutes and print out.
- The A4 File also opens in Adobe Reader. This has two A5 cards on one page. You can print this one out and then write up your programmes with a pen.
....Watch this space for more extras coming in February.....